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  Healthy living is the ongoing trend for the 21 st  century and most people are seriously switching up their lifestyles for healthier living. People are now working out more, eating the right foods, cutting down on sugar and fats. Even government bodies and agencies are also actively promoting healthy living by raising sugar tax among many other initiatives. But when it comes to food, we all know how easy it is for us to slip right back to our unhealthy habits of consuming sugar and oils. While they may not be as unhealthy as before, the accumulation of such diets is still going to cause us inconveniences in the future. Obesity and many other health conditions are still relevant in our society. However, it is also apparent that there are many healthy food operators appearing in the market. Food trends are also slowly inclining towards healthier choices. It is no doubt that people are starting to eat healthily. However, there is one option that has always been in the market fo...

  No matter how busy our lives have become, it’s more important than ever to eat together as a family. As mental health becomes a growing concern, mealtimes are the best way to check in on our family members and their mental well-being. Plus, there are many advantages to eating together at home, especially if you have young children in the family. Children can pick up good table manners during mealtimes   No one likes a messy eater at the table or someone who unashamedly snatches up all the abalone pieces during the annual reunion dinners. Because young children learn by observing their family members, it is up to parents (and grandparents or older siblings) to be good role models for them. This includes important concepts such as filial piety and respecting one’s elders, especially before big family gatherings! Having shared meals together also allows children to learn lifelong habits which will benefit them in future social situations. However, when you find that your childr...

  Healthy living has been the mantra for many in the 21 st  century as there is rising issues like obesity, cancer and many other diet-related health issues. The health promotion board of Singapore has also tried to advocate healthy eating and even have initiatives on displaying an HPB logo on foods that are considered healthy (less sugar, less salt, less oil). They can be seen on products or even food stalls at hawker centres. When it comes to food, people often try to save as much money as possible. And eating healthily all the time isn’t exactly a cheap thing to do. In fact, for most places, eating healthy can be quite costly. With the recent trend of having “bowls”, a concept of having a mixture of healthy ingredients with lean meat as part of their protein intake, these bowls usually cost close to $10 or more per meal. Of course, there are also other ways of eating healthy, such as cooking for your own meals. By cooking your own meals, you get to control the amount of sea...

  As the year wraps up in the wake of Covid-19, companies are still encouraging their employees to work from home. Though the situation might change come December, it’s hard to deny the benefits of working from home. For those who use public transport to travel to and from the office, working from home saves a ton on transport costs and having to eat out all the time. Plus, the ability to catch up on that precious extra hour of sleep!   However, for the usual members of the family who usually cook and prepare meals, it’s a headache in more ways than one. Having everyone at home means having to settle everyone’s lunch  and  dinner now. Everyone’s going to be in the mood for something different every day, and your household might even have a picky eater or two. The most convenient method is requesting food delivery services to suit everyone’s palate.    Even so, the delivery cost is not cheap if you must cater to multiple meals over the week. You might not ge...

  2020 has been through a rough start with multiple global worries happening within the first quarter. But you can play a part with simply just subscribing to a  Tingkat Singapore   package this 2020. You may be wondering what does  Tingkat catering  have to do with anything that has happened these past few months. But in fact, having  Tingkat  can actually contribute more than what you would have expected.   Waste-free   Having  Tingkat meals   save more than just money, but also the environment. Compared to takeaways that are often packed in plastic or foam boxes that are non-biodegradable. The disposable of these materials can cost a lot to the environment as they are not destroyed but stored that takes up the landfill.  Tingkat  uses reusable metal tins that are far more superior than foam or plastic boxes. Not only are they reusable, but they are also much more presentable and healthier as compared to their cheap alte...

  There are many joys to cooking but at the same time the pain in washing, the amount of time buying groceries and preparing ingredients, thinking of what to cook, and the lack of diversity put people off cooking. The obvious alternative to cooking would be eating outside home but is it going to be sustainable? Surely not, but how else are we going to survive in Singapore? Fret not, we have  Tingkat delivery services  available in Singapore to help you out! Costs The costs of having a  Tingkat dinner  or  Tingkat lunch delivery  can be somewhat similar to the typical cost of a takeaway meal. What’s more is that the price per pax drops when you order for more people. In a typical household of 4 pax, the average cost per pax for a  Tingkat meal  is around $5.50, which is relatively cheap for most food choices. If your budget is really tight, you can consider  Le Xin Catering  as they are one of the  best Tingkat in Singapore . Va...

For those who do not know what a  Tingkat  or a  Tingkat catering  is, it’s basically delivered meals packed in metal tins or metal “lunchboxes” that reminds you of post-war Singapore. Nevertheless, Tingkat meals can often remind us of home-cooked food if you ever miss home-cooked food. Times have changed and people are starting to cook less and eating out more because of convenience. However, for convenience sake, we may not be taking care of our health the proper way. Outside foods usually contain more oil, salt and other forms of seasoning to enhance their flavour. Therefore,  Tingkat delivery   is a healthier choice and most convenient. Tingkat delivery services  cover your lunch and/or dinner, depending on your subscription. These subscriptions usually come in 10 days or 20 days, depending on your budget. Caterers such as Le Xin do offer a  Tingkat trial   period of 5 or 10 days to see whether you will like their food and service...

There are so many reasons to cook at home and yet, it is alarming to note that urban dwellers are not having much of it. Studies have revealed that having home-cooked meals as a family regularly leads to healthier and happier beings, especially the kids. A close-knitted family through daily get together meals would also most likely to have grown up children who are less likely to abuse alcohol, drugs and smoking in their teenage years. Below are some of the reasons why you should have home-cooked food at the comfort of your home; 1)       This is pretty straightforward; Healthier! Outside foods are mainly sold for commercial reasons and you can expect MSG and all sorts of unhealthy condiments going into your food to make it tasty! 2)       Communal meals; humans are by and large social animals and social interactions help keep us sane and having a sense of belonging. These have long term benefits such as good mental health, lea...